- 2 eggs, scrambled in coconut oil
- veggie/fruit smoothie (various greens, coconut water and as little fruit as possible to make it palatable)
- 2 oz cashews
- Spinach with redwine vinagrette
- Chicken baked with coconut oil and walnut crust
- carrots
- small piece jerky
- 1 oz cashews
- salmon
- brocolli & califlower
Tuesday, March 1, 2011
Paleo Challenge: 3/1/2011
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1 comments:
3 Studies SHOW How Coconut Oil Kills Fat.
This means that you literally kill fat by consuming coconut fat (also coconut milk, coconut cream and coconut oil).
These 3 studies from big medicinal journals are sure to turn the conventional nutrition world upside down!
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