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Showing posts with label kefir. Show all posts
Showing posts with label kefir. Show all posts

Wednesday, February 1, 2012

Fermented Foods

So my naturopath has recommended eating more fermented foods. I found this link for a starter:

http://paleodietlifestyle.com/fermented-food-recipes/

Today's experiment is going to be saurkraut!

I'd also like to brew up some kombucha and culture my own kefir eventually!