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Thursday, March 3, 2011

Paleo Challenge: 3/2/2011

  • veggie/fruit smoothie (various greens, coconut water and as little fruit as possible to make it palatable)
  • 1 handful cashews
  • egg, turkey bacon and spinach scramble (this was really yummy and filling!)
  • banana chips
  • steak
  • sweet potato
  • green beans

Steak marinade:

1/3 cup tamari soy sauce
1/2 cup olive oil
1/3 cup fresh lemon juice
1 1/2 tablespoons garlic powder
3 tablespoons dried basil
1 1/2 tablespoons dried parsley flakes

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