- Egg, spinach, mushroom and onion scramble. Came with swiss cheese which I avoided
- However, I did not avoid the pancake with pure maple syrup
- veggie/fruit/flax seed/coconut milk smoothie
- cashews
- greens, almonds, sunflower seed salad
- zuchinni meatballs
- pineapple, canteloupe, strawberry
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3 Researches SHOW Why Coconut Oil Kills Fat.
This means that you literally burn fat by eating coconut fats (including coconut milk, coconut cream and coconut oil).
These 3 researches from major medicinal journals are sure to turn the traditional nutrition world upside down!
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