- Paleo cereal (see recipe below)
- Chia seed gel (see recipe below)
- Nuts
- Leftover steak
- Veggie chips
- Veggie/fruit smoothie with coconut water
- Nuts
- Zuchinni Meatballs
- Arugula with vinegarette
- Bread with spinach dip (went to a party and gave in)
If you’re looking for coconut products, I would highly recommend Tropical Traditions (click here), I’ve been using them for years. If you put this number in the How Did you Hear About Us at checkout you will get a free book: 6871236.
Craving cereal? Try this! (recipe created by my awesome sister-in-law)
Almonds
Macadamia nuts
Fresh berries
Chia seeds
Coconut flakes
Coconut milk
Place almonds and macadamia nuts in food processor and pulse until it is your desired consistency. Store in ziploc. When ready to eat, add fresh berries, chia seeds, coconut flakes and a little coconut milk.
Chia Seed Gel
Put 1/3 cup dry seeds into two cups of warm water. Whisk, wait 15 mins, then whisk again and store gel in fridge. Use three tablespoons three times a day. You can mix them into any food or drink or just take the gel. They are tasteless, and I find the texture pleasant. The best price I’ve found is at the Raw Foods World website (click here) – they also have lots of other stuff including raw cacao.
1 comments:
3 Researches SHOW How Coconut Oil Kills Belly Fat.
The meaning of this is that you actually get rid of fat by eating Coconut Fat (also coconut milk, coconut cream and coconut oil).
These 3 researches from big medical journals are sure to turn the traditional nutrition world upside down!
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