- Paleo Shake: eggs, coconut milk, blueberries, flax seed
- Cashews
- Turkey bacon, sweet potatoes, onion and almond salad
- The Melting Pot: glass of wine, fondue, bread, veggies, apples, walnut/blue cheese/vinagrette salad, steak, duck, chicken, ravioli, potatoes, brocolli, dark chocolate and bailey’s fondue, strawberries, pound cake, brownie, cheesecake
Belly ache afterwards: so worth it
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3 Studies SHOW How Coconut Oil Kills Fat.
The meaning of this is that you literally burn fat by consuming Coconut Fats (in addition to coconut milk, coconut cream and coconut oil).
These 3 studies from major medicinal journals are sure to turn the traditional nutrition world upside down!
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