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Wednesday, March 16, 2011

Paleo Challenge: 3/15/11

  • veggie/fruit/coconut water/flax seed smoothie
  • eggs scrambed in coconut oil
  • paleo meatloaf (no oatmeal)
  • peas
  • sweet potato
  • fudge baby with aged lavendar balsamic vinegar
  • cashews
  • apple
  • carrots
  • tortilla soup (no chips or cheese)
  • coconut bliss with aged lavendar balsamic vinegar
This is tough during a family reunion/vacation. Someone brought cupcakes last night and it was a hard temptation!

1 comments:

Blogger said...

3 Researches PROVE How Coconut Oil Kills Waist Fat.

This means that you actually burn fat by consuming Coconut Fats (in addition to coconut milk, coconut cream and coconut oil).

These 3 studies from large medical magazines are sure to turn the traditional nutrition world upside down!

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