- Sunflower seeds
- Veggie/fruit/coconut milk smoothie
- Greens/salad/pear/walnut/onion/vinegrette salad
- Cashews, green beans and apples
- Steak
- Sweet Potatoes
- Brocolli
- 2 fudge babies (Acacia’s recipe)
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About Us
We eat Biblically clean, which means no pork or shellfish. In the blog title I'm using the word kosher in its root meaning of "clean" - because frankly Biblically Clean Paleo Mama just seemed like a crazy long title. However, we do not necessarily eat rabbinically clean, so we do combine meat and dairy...
...which leads me to that while we do eat mostly Paleo, we do eat raw cheese and milk (I've seen this called lacto-paleo), and do "cheat" on occasion on paleo. It varies, but we try to do 80/20 paleo.
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What is Paleo?
What we do eat:
- Lean proteins (ideally) grass fed meat, free range fowl and wild caught fish
- Seasonal fruits and vegetables
- Healthy fats such as nuts, seeds, avocado, olive oil, and coconut oil
- Gluten/grains
- Legumes/lentils
- Potatoes
- Dairy
- Processed sugar
- Preservatives
My Blog List
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She is Fierce - Handwriting8 years ago
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Suck It Up, Buttercup - Handwriting8 years ago
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Some Ships Are Designed to Sink8 years ago
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Honor11 years ago
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Blog Archive
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2011
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March
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- Paleo Challenge: 3/17/11
- Paleo Challenge: 3/16/11
- Paleo Challenge: 3/15/11
- Paleo Challenge: 3/14/11
- Paleo Challenge: 3/13/11
- Paleo Challenge: 3/12/11
- Paleo Challenge: 3/11/11
- Paleo Challenge: 3/10/11
- Paleo Challenge: 3/9/11
- Paleo Challenge: 3/8/11
- Paleo Challenge: 3/7/11
- Paleo Challenge: 3/6/11
- Paleo Challenge: 3/5/11
- Paleo Challenge: 3/4/2011
- Paleo Challenge: 3/3/2011
- Paleo Challenge: 3/2/2011
- Paleo Challenge: 3/1/2011
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March
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1 comments:
3 Studies PROVE Why Coconut Oil Kills Fat.
This means that you literally burn fat by eating Coconut Fats (including coconut milk, coconut cream and coconut oil).
These 3 studies from big medical journals are sure to turn the traditional nutrition world upside down!
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