I've become addicted to vinegar drinks - but they are spendy! A lovely friend shared her homemade recipe and it's wonderful! The juice is the trickiest part - ideally, it should be homemade as well. But sometimes I'm in a hurry and I'll use some 100% juice with no added sugar if I have it on hand.
1 cup filtered water
1/3 cup juice
2 TBSP Bragg's Apple Cider Vinegar (whatever brand you use, make sure it has the "mother" in it).
1 tsp honey
Mix and enjoy - if you think this is the grossest drink you've ever heard, just give it a try at least once, you might be surprised.
If you are concerned about the acidity and your teeth - I was as well. You can either sip it through a straw back past your teeth, or just make sure to wait at least 30 minutes before brushing your teeth.
Monday, October 15, 2012
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